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Weight took it in Discherm
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59.4 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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578 kcal
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Fat: 34.98g | Prot: 56.30g | Carbs: 5.00g.
Breakfast: Spur Steak Ranches Mushroom Sauce, Steak. more...
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Losing 0.9 kg a Week
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nolukhwezi.dladla's Weight History
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