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First day back from holiday 😳😳
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1470 kcal
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Fat: 60.03g | Prot: 64.49g | Carbs: 167.53g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Woolworths No Added Salt & Sugar Peanut Butter, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats. Lunch: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Bakers Nuttikrust (1), Woolworths High Protein Low Fat Chocolate Milk, Apples , Bakers Strawberry Whirls (1). more...
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1873 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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sun.sea.bikini's Weight History
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