merry mel's Journal, 02 Jan 22

UP 3LBS NOT TOO BAD. BUT 6LBS OVER MY TARGET. STILL CHRISTMAS AND NEW YEAR OVER. HAPPY 2022. NOW WE ALL START ALL OVER AGAIN. APART FROM PEOPLE WHO LOST THEIR WEIGHT VERY WELL DONE BE PROUD. COME ON MERRY MEL I CAN DO THIS TOO. JANUARY 2ND HERE WE ALL GO. TARGET HITS EVERYONE INCLUDING ME!!!. WE CAN AND WE WILL GO. MERRY MEL🤩
54.4 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
883 kcal Fat: 6.94g | Prot: 26.41g | Carbs: 178.20g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Green Tea. Lunch: Bananas, Activia Fat Free Strawberry Yogurt, Green Tea, Morrisons Gala Apples. Dinner: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Strawberry, Raspberry & Cranberry (Pot), Clementines, Morrisons Seedless Green Grapes, Green Tea, Bananas. more...
268 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week

30 Supporters    Support   

Comments 
Ull do it my lovely, ur amazing xx 
02 Jan 22 by member: heatherboardman
Good luck Mel🤞🏻 
02 Jan 22 by member: Jamie_D
lol am up by 8lbs...  
02 Jan 22 by member: mariodimaggio38
Love reading your posts❤️always cheer me up. 🥂Happy 2022 Merry Mel 
03 Jan 22 by member: Himalayanqueen
Same gain as me, Merry Mel! 
03 Jan 22 by member: Anne_145
Thanks Everyone, uou are all so kind. Here's a daft cracker joke for you. Why does a gorilla have a big nose? Answer because he has big fingers. 😂🤣😅. Pretty 😝. Still it was only a cracker joke Anymore from anyone else? Keep happy and stay safe love you all. Your kindness and support goes a long way. Merry Mel 🤩.  
03 Jan 22 by member: merry mel

     
 

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