Weigh In record (no journal entry) for 02 January 2022
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94.6 kg
Lost so far: 29.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2967 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Trampolining - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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