Weigh In record (no journal entry) for 01 January 2022
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78.6 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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403 kcal
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Fat: 13.81g | Prot: 30.44g | Carbs: 39.69g.
Lunch: Seafood Curry. Snacks/Other: Cupcake with Icing. more...
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Losing 1.4 kg a Week
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Charne28's Weight History
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