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No loss, today I'm 100g up. I'm super disappointed. But well the fight continues. I think I know the reason though not sure. I only had 3 hours of sleep.
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111.9 kg
Lost so far: 10.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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276 kcal
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Fat: 12.07g | Prot: 4.67g | Carbs: 38.86g.
Dinner: Tea with Milk and Sugar, Chocolate Chip Biscuit. more...
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Gaining 0.7 kg a Week
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