Weigh In record (no journal entry) for 17 December 2021
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68.1 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1658 kcal
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Fat: 102.06g | Prot: 61.31g | Carbs: 119.86g.
Dinner: Steers Chicken Burger, Steers Chips (Medium), Steers King Steer Burger Beef. Snacks/Other: Cappuccino, Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread), Woolworths Beef & Mustard Sandwich. more...
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Gaining 0.7 kg a Week
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Lady_an_den76's Weight History
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