Weigh In record (no journal entry) for 16 December 2021
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60.2 kg
Lost so far: 12.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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211 kcal
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Fat: 7.70g | Prot: 4.30g | Carbs: 30.00g.
Breakfast: Woolworths Almond & Berries Snack Bar. more...
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Gaining 1.3 kg a Week
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amber.hali's Weight History
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