Weigh In record (no journal entry) for 15 December 2021
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76 kg
Lost so far: 8.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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586 kcal
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Fat: 10.52g | Prot: 13.04g | Carbs: 107.32g.
Breakfast: Brown Sugar , Freshmark Bananas. Lunch: Nescafe Cappuccino Hazelnut, Blue Diamond Almond Milk Unsweetened, Kellogg's All Bran Flakes, Brown Sugar . Snacks/Other: Today Sausage Rolls, Chicken Nuggets. more...
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Losing 0.1 kg a Week
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Divine1403's Weight History
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