Weigh In record (no journal entry) for 15 December 2021
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82.8 kg
Lost so far: 12.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1669 kcal
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Fat: 70.92g | Prot: 54.50g | Carbs: 204.42g.
Lunch: Burger King King Fries (Medium), Burger King Crispy Chicken Sandwich . Dinner: Cheese Sauce (From Recipe) , Pasta with Marinara Sauce. Snacks/Other: Beacon Wonder Bar Milk, Lindt Milk Chocolate Truffle Ball. more...
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Losing 2.8 kg a Week
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Kaybearable's Weight History
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