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I am hoping to restart and eat healthy
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59.5 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1154 kcal
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Fat: 80.91g | Prot: 66.22g | Carbs: 40.50g.
Lunch: Coconut Oil, Enterprise Back Bacon, Health Connection Wholefoods Collagen Powder, Egg (Whole) , Truly Good Vegetable Wraps. Dinner: Coconut Oil, Green String Beans, Cabbage , Butter , Carb Smart Mayonnaise, Stewed Chicken Breast. Snacks/Other: Fritos Tomato Flavoured Corn Chips. more...
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steady weight
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nolukhwezi.dladla's Weight History
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