Weigh In record (no journal entry) for 13 December 2021
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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574 kcal
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Fat: 28.42g | Prot: 33.48g | Carbs: 47.48g.
Breakfast: Jungle Oatso Easy-Caramel. Lunch: Tuna Salad. more...
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Gaining 0.7 kg a Week
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leeannjoseph12's Weight History
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