Weigh In record (no journal entry) for 13 December 2021
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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496 kcal
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Fat: 27.80g | Prot: 13.50g | Carbs: 51.60g.
Lunch: Pieman's Cornish Pastry. more...
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Gaining 0.2 kg a Week
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Lvdwalt467's Weight History
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