Weigh In record (no journal entry) for 12 December 2021
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101.3 kg
Lost so far: 7.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2010 kcal
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Fat: 95.70g | Prot: 63.35g | Carbs: 229.09g.
Breakfast: Clover Gouda Cheese, Tomatoes, Spring Onions , Egg, White Grapes. Dinner: Burger King King Fries Regular , Large Cheeseburger . Snacks/Other: Light or Dark Holiday Type Fruit Cake. more...
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Gaining 0.6 kg a Week
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Nini130675's Weight History
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