Weigh In record (no journal entry) for 11 December 2021
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59.3 kg
Lost so far: 13 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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341 kcal
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Fat: 7.25g | Prot: 10.32g | Carbs: 59.66g.
Breakfast: Parmalat Full Cream Milk, Kellogg's Coco Pops. more...
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Gaining 0.7 kg a Week
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amber.hali's Weight History
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