Weigh In record (no journal entry) for 08 December 2021
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61 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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529 kcal
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Fat: 30.53g | Prot: 36.99g | Carbs: 23.85g.
Breakfast: Bakers Toppers Vanilla Creams, Rooibos, Butter , Mushrooms , Egg White , Egg (Whole) . Lunch: Woolworths Chicken Schnitzel, Woolworths Greek Salad. more...
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Gaining 1.8 kg a Week
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VanessaCox's Weight History
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