Weigh In record (no journal entry) for 08 December 2021
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60.6 kg
Lost so far: 11.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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783 kcal
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Fat: 37.67g | Prot: 17.57g | Carbs: 93.09g.
Breakfast: Avocados , Scrambled Egg . Lunch: Maggi 2 Minute Noodles (Durban Curry). Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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Gaining 2.5 kg a Week
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amber.hali's Weight History
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