Weigh In record (no journal entry) for 08 December 2021
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68.1 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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685 kcal
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Fat: 50.14g | Prot: 9.84g | Carbs: 53.56g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Woolworths Coconut Milk, Woolworths Frozen Summer Berries, Woolworths Raw Honey, Coffee. more...
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Losing 0.7 kg a Week
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Lady_an_den76's Weight History
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