Weigh In record (no journal entry) for 08 December 2021
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88.1 kg
Lost so far: 14.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1151 kcal
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Fat: 77.00g | Prot: 61.00g | Carbs: 32.00g.
Lunch: KFC Fries (Regular), KFC Chicken Thigh. more...
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Losing 0.7 kg a Week
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BringingSexyBack2019's Weight History
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