| February 2022 |
| Sat 19: |
-
|
-
|
|
1455*
|
-
|
| January 2022 |
| Wed 26: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
25.57g |
|
117.25g |
|
-
|
-
|
| Mon 24: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
52.63g |
|
122.91g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
56.37g |
|
76.78g |
|
-
|
-
|
| Mon 27: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
51.08g |
|
66.38g |
|
-
|
-
|
| Sun 12: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.70g |
|
75.00g |
|
-
|
-
|
| Sat 11: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
25.43g |
|
156.34g |
|
-
|
-
|
| Fri 10: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
37.63g |
|
213.73g |
|
-
|
-
|
| Thu 9: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
29.10g |
|
28.00g |
|
-
|
-
|
| Wed 8: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
61.00g |
|
32.00g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
1685*
|
-
|
| November 2021 |
| Tue 30: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
68.00g |
|
70.00g |
|
-
|
-
|
| Mon 29: |
1740 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
45.76g |
|
165.36g |
|
-
|
-
|
| Sun 28: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
44.52g |
|
66.61g |
|
-
|
-
|
| Sat 27: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
37.01g |
|
95.50g |
|
-
|
-
|
| Fri 26: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
51.41g |
|
130.30g |
|
1771*
|
 495
|
| Wed 24: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
46.03g |
|
148.55g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
1794*
|
-
|
| Mon 22: |
-
|
-
|
|
1463*
|
-
|
| Mon 15: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
41.40g |
|
145.30g |
|
-
|
-
|
| Fri 12: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
59.80g |
|
129.61g |
|
-
|
-
|
| Sat 6: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
94.52g |
|
277.41g |
|
-
|
-
|
| Thu 4: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
8.55g |
|
150.22g |
|
-
|
-
|
| Wed 3: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
37.61g |
|
162.20g |
|
-
|
-
|
