Kaybearable's Journal, 07 Dec 21

🤸‍♀️🤸‍♀️🤸‍♀️
81.7 kg Lost so far: 13.5 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:
1211 kcal Fat: 47.05g | Prot: 72.50g | Carbs: 128.50g.   Dinner: Woolworths Basil Pesto, Lancewood Fat Free Cottage Cheese, Feta Cheese , Enterprise Bits O Bacon , Avocados , Biltong, Cucumber (with Peel) , Cherry Tomatoes, Cos or Romaine Lettuce , Serena Couscous Original. Snacks/Other: Woolworths Blueberry Muffins, Strawberries, Parmalat Fabulite Plain Fat Free, Canderel Stick, Lancewood Fat Free Cottage Cheese, Lindt Milk Chocolate Truffle Ball. more...
Losing 2.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kaybearable's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.