Weigh In record (no journal entry) for 05 December 2021
|
68.2 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
1707 kcal
|
Fat: 92.36g | Prot: 56.28g | Carbs: 171.38g.
Breakfast: Coffee with Milk. Lunch: House Salad, Woolworths Baby Potatoes, Woolworths Leg of Lamb. Snacks/Other: Woolworths Frozen Strawberry Ice Lollies, Woolworths Ayrshire Buttermilk Rusks, Woolworths Baby Potatoes, Mayonnaise , Woolworths Leg of Lamb, Woolworths Double Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Frozen Berries, Woolworths Coconut Milk, Woolworths Raw Honey, Cinnamon . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady_an_den76's Weight History
|