Weigh In record (no journal entry) for 01 December 2021
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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362 kcal
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Fat: 4.51g | Prot: 9.34g | Carbs: 76.13g.
Breakfast: Canderel Stick, Coffee with Milk, Kellogg's Coco Pops Chocos. more...
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Losing 0.6 kg a Week
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kaylalouw35's Weight History
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