| January 2023 |
| Sat 28: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Tue 24: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
13.60g |
|
115.37g |
|
-
|
-
|
| Mon 23: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
35.68g |
|
253.52g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
7.52g |
|
-
|
-
|
| Sun 18: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
53.21g |
|
137.73g |
|
-
|
-
|
| Sat 17: |
2530 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
161.92g |
|
200.94g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
50.35g |
|
70.56g |
|
-
|
-
|
| Thu 25: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
23.46g |
|
104.22g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
11.68g |
|
144.20g |
|
-
|
-
|
| Wed 9: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Tue 8: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
7.23g |
|
60.52g |
|
-
|
-
|
| Mon 7: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
25.29g |
|
164.82g |
|
-
|
-
|
| Fri 4: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
34.00g |
|
62.00g |
|
-
|
-
|
| Thu 3: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
21.25g |
|
70.77g |
|
-
|
-
|
| Wed 2: |
2120 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
74.35g |
|
266.67g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
9.41g |
|
48.86g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
9.72g |
|
91.35g |
|
-
|
-
|
| Sat 29: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
12.29g |
|
68.20g |
|
-
|
-
|
| Fri 28: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
16.60g |
|
41.50g |
|
-
|
-
|
| Sat 22: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
80.43g |
|
39.16g |
|
-
|
-
|
