Lobel08's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

87.5 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1266 kcal

Fat: 58.85g | Prot: 29.81g | Carbs: 164.18g. Breakfast: Lemon, Hot Water. Lunch: Glaceau Vitamin Water Power - C, Sir Fruit Cool Carrots. Dinner: Woolworths Chicken Samoosas, Woolworths Beef Samoosas, Oil Popped White Popcorn . Snacks/Other: Jumpin Jack White Cheddar Popcorn, Nature's Choice Apple Cider Vinegar, Lemon. more...

2255 kcal

Exercise: walking - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Lobel08's Journal, 03 Mar 20

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Lobel08's Weight History