Lobel08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 734 * 61%
Fat:
 
Prot:
 
Carbs:
32.83g
 
48.02g
 
62.55g
- -
April 2024
Tue 23: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
48.29g
 
23.61g
 
149.92g
- -
Mon 22: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
41.99g
 
55.73g
 
165.47g
- -
Mon 15: 985 * 82%
Fat:
 
Prot:
 
Carbs:
43.01g
 
31.71g
 
120.00g
- -
Sun 14: 716 * 60%
Fat:
 
Prot:
 
Carbs:
30.00g
 
43.20g
 
68.70g
- -
Tue 2: 560 * 47%
Fat:
 
Prot:
 
Carbs:
32.09g
 
25.01g
 
48.49g
- -
January 2024
Sat 20: 599 * 50%
Fat:
 
Prot:
 
Carbs:
38.21g
 
18.73g
 
44.01g
- -
Fri 19: 513 * 43%
Fat:
 
Prot:
 
Carbs:
19.05g
 
19.67g
 
59.46g
- -
Thu 18: 887 * 74%
Fat:
 
Prot:
 
Carbs:
51.03g
 
31.78g
 
79.55g
- -
Wed 17: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
35.53g
 
34.95g
 
159.19g
- -
Tue 16: 1407 * 117%
Fat:
 
Prot:
 
Carbs:
31.17g
 
66.68g
 
226.57g
- -
June 2023
Thu 1: 1784 * 149%
Fat:
 
Prot:
 
Carbs:
50.25g
 
52.88g
 
292.50g
- -
April 2023
Fri 28: 674 * 56%
Fat:
 
Prot:
 
Carbs:
30.02g
 
9.72g
 
91.35g
- -
Sat 1: 955 * 80%
Fat:
 
Prot:
 
Carbs:
40.00g
 
57.60g
 
91.60g
- -
March 2023
Thu 23: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
47.26g
 
22.55g
 
110.77g
- -
Tue 21: 834 * 70%
Fat:
 
Prot:
 
Carbs:
30.56g
 
31.18g
 
102.76g
- -
Mon 20: 827 * 69%
Fat:
 
Prot:
 
Carbs:
17.66g
 
54.84g
 
106.68g
- -
Fri 17: 1361 * 113%
Fat:
 
Prot:
 
Carbs:
82.30g
 
41.53g
 
116.85g
- -
Thu 16: 204 * 17%
Fat:
 
Prot:
 
Carbs:
0.44g
 
4.20g
 
44.08g
- -
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