Weigh In record (no journal entry) for 01 May 2014
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115.1 kg
Lost so far: 8.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 21.58g | Prot: 22.27g | Carbs: 106.66g.
Breakfast: Cheddar Cheese, Albany Brown Bread, Woolworths Strawberry Yoghurt Low Fat. Snacks/Other: Damascus Nougat. more...
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Losing 2.5 kg a Week
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Hannelie nobody's Weight History
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