Weigh In record (no journal entry) for 01 December 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1232 kcal
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Fat: 73.85g | Prot: 39.32g | Carbs: 104.07g.
Lunch: Kauai Normal Burger. Snacks/Other: Woolworths Seedless Pink Grapes, Woolworths Raw Pecan Nuts, Milk Chocolate, Kauai Cappuccino Choc Chip Muffin, Cappuccino. more...
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Losing 0.7 kg a Week
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Lady_an_den76's Weight History
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