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So today was a disaster 😜 I had to just let go. My life is in all aspects ruled by time and schedule and it felt so nice- yet I felt guilty- yet not, I know right, to just eat and be merry with my hubby on the road🚗
I know myself though; tomorrow my controle is back, clear mind and happiness. I also know that I will for sure not feel good at all. 😑 Bloated and headachy, but I had to feel free from constraint 😃 This sounds weird 🧐 Even though I absolutely love my healthy food and the controle I have of what my body crave and need to work at optimum, I also just had to feel…rebellious.
Have a good night all😴💤🌸
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2982 kcal
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Fat: 166.52g | Prot: 173.51g | Carbs: 186.85g.
Breakfast: Fried Egg , Steers Steers Burger Beef, Cappuccino, Coffee. Lunch: Biltong, Caramel Coated Popcorn , Dry Roasted Macadamia Nuts (with Salt Added) . Dinner: Soy Sauce, Grilled or Baked Pork Chop, Ina Paarman's Honey & Soy Coat & Cook Sauce, Whiskey, Mashed Potatoes (Whole Milk and Butter Added) , Butternut Winter Squash (with Salt, Cooked, Baked) , Coca-Cola Coke Zero. more...
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Gaining 5.6 kg a Week
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