Weigh In record (no journal entry) for 29 November 2021
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68.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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947 kcal
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Fat: 37.88g | Prot: 25.14g | Carbs: 124.93g.
Breakfast: Baba Ghanoush, Finn Crisp Original Rye, Arnott's Tim Tam Original. Lunch: Tortellini Pasta with Cheese Filling , Apples . Dinner: Woolworths Fresh Farmhouse Chicken Soup. more...
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Gaining 0.4 kg a Week
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 Comments
Thank you for supporting ☺
I've been struggling to find the motivation and will power to maintain a healthy lifestyle.. been eating the wrong things and too much of them, with bouts of anxiety and depression fuelling the bad habits 🤦🏽♀️
It's a new day. Will try again.
30 Nov 21 by member: Caro_Zim
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Caro_Zim's Weight History
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