| January 2024 |
| Mon 22: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
15.92g |
|
15.19g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
15.01g |
|
28.88g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
53.63g |
|
75.81g |
|
-
|
-
|
| Wed 16: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
63.19g |
|
21.37g |
|
-
|
-
|
| Tue 15: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
39.25g |
|
90.28g |
|
-
|
-
|
| Mon 14: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
79.32g |
|
59.32g |
|
-
|
-
|
| Thu 10: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
45.54g |
|
24.16g |
|
-
|
-
|
| Sun 6: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
87.78g |
|
91.53g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
31.42g |
|
131.86g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
44.19g |
|
30.89g |
|
-
|
-
|
| Wed 28: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
39.60g |
|
82.00g |
|
-
|
-
|
| Mon 26: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
34.67g |
|
83.10g |
|
-
|
-
|
| Wed 7: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
49.72g |
|
75.79g |
|
-
|
-
|
| Tue 6: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
1.62g |
|
7.60g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
17.53g |
|
20.94g |
|
-
|
-
|
| Mon 18: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
27.38g |
|
46.88g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
36.84g |
|
43.85g |
|
-
|
-
|
| Wed 22: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
29.81g |
|
36.26g |
|
-
|
-
|
| Tue 21: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
51.77g |
|
85.18g |
|
-
|
-
|
| Mon 20: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
36.83g |
|
126.73g |
|
-
|
-
|
