Weigh In record (no journal entry) for 26 November 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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519 kcal
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Fat: 20.76g | Prot: 28.96g | Carbs: 51.02g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Grilled Ham and Cheese Sandwich. more...
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Losing 0.1 kg a Week
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Caricevdb's Weight History
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