|
So today I got up and was all: “I got this!” Uh, duh 🙄 Until I saw the Château Gateau Cake and coffee shop and mom and I had a BLAST. YAY ME FOR GRABBING THE DAY by the horns and you know what? No regrets, I balanced it with a healthy and hearty vegetarian meal. Yum 🤤
|
67.8 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1455 kcal
|
Fat: 61.42g | Prot: 36.09g | Carbs: 187.27g.
Breakfast: Coffee (made from Ground). Lunch: Cappuccino, Red Velvet Cupcake, Red Velvet Cake. Dinner: Woolworths Canola Oil, Woolworths Extra Virgin Olive Oil, Woolworths Mixed Mushrooms , Woolworths Crunchy Summer Salad, Woolworths Chickpeas in Brine, Woolworths Baked Beans in Tomato Sauce, Woolworths Multiseed Wraps. more...
|
Losing 2.1 kg a Week
|