Weigh In record (no journal entry) for 25 November 2021
|
92.8 kg
Lost so far: 11.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
666 kcal
|
Fat: 30.17g | Prot: 47.45g | Carbs: 49.77g.
Breakfast: Trigz Crunchy Popped Chips. Lunch: Denny Cream of Mushroom Soup, Roasted Vegetables, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Droewors. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikkieBronkhorst's Weight History
|