Weigh In record (no journal entry) for 25 November 2021
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89.3 kg
Lost so far: 14.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1300 kcal
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Fat: 90.19g | Prot: 70.67g | Carbs: 57.84g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Lancewood White Cheddar Cheese, Kerrygold Softer Butter, Cooked Green String Beans (from Fresh), Avocados , Lancewood Low Fat Chunky Cottage Cheese Chives, Rainbow Simply Chicken Burgers. Snacks/Other: Nespresso Coffee, PnP Fresh Cream. more...
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Losing 1.4 kg a Week
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Taryn S.'s Weight History
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