Weigh In record (no journal entry) for 24 November 2021
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143 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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621 kcal
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Fat: 8.33g | Prot: 60.38g | Carbs: 73.81g.
Lunch: Sweet Potato , Chicken Breast Meat . Dinner: Woolworths Fresh Chicken & Vegetable Soup . Snacks/Other: Lancewood Low Fat Plain Yoghurt, Apricots . more...
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Losing 3.5 kg a Week
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WhisperingPine's Weight History
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