Weigh In record (no journal entry) for 24 November 2021
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1089 kcal
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Fat: 56.03g | Prot: 58.57g | Carbs: 102.05g.
Breakfast: Mozzarella Cheese, Spray and Cook Olive Oil, Egg (Whole) , Sweet Red Peppers , Avocados . Lunch: Woolworths Roast Chicken Breast Fillets, Tastic Basmati White Rice Cooked, Cherry Tomatoes, Baby Spinach, Carrots , Avocados . Snacks/Other: Woolworths No Added Salt & Sugar Peanut Butter, Blueberries , Woolworths Strawberries, Bananas . more...
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Losing 0.8 kg a Week
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ChristineJvR's Weight History
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