andreafletcher's Journal, 23 Nov 21

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Weigh In record (no journal entry) for 23 November 2021

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 November 2021:

606 kcal

Fat: 34.34g | Prot: 59.74g | Carbs: 19.46g. Breakfast: Clicks Purified Protein. Lunch: Cheddar Cheese, Salami, Avocados, Low Carb Bread. more...

1809 kcal

Exercise: Fitness Training (Workout) - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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andreafletcher's Journal, 23 Nov 21

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andreafletcher's Weight History