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That's a little bit better...
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83.8 kg
Lost so far: 11.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1129 kcal
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Fat: 32.42g | Prot: 69.67g | Carbs: 134.02g.
Breakfast: Nestle Ricoffy, Clover Long Life Full Cream Milk, Sugar. Dinner: Cheddar Cheese , Tuna Pasta. Snacks/Other: Cadbury Whispers Snowballs, Wonder Bar Oats. more...
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Losing 2.8 kg a Week
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Kaybearable's Weight History
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