Weigh In record (no journal entry) for 22 November 2021
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59.6 kg
Lost so far: 12.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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297 kcal
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Fat: 7.45g | Prot: 9.02g | Carbs: 44.46g.
Breakfast: Clover Full Cream Fresh Milk, Milo Cereal. more...
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Gaining 1.2 kg a Week
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amber.hali's Weight History
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