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only 400g but I haven't been behaving 😅 so that's probably why
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1294 kcal
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Fat: 41.01g | Prot: 73.88g | Carbs: 162.33g.
Lunch: Nestle Ricoffy, Nestle Cremora Coffee Creamer, Selati Golden Brown Sugar, Coleslaw, Albany Everyday White Bread, Egg (Whole). Dinner: Mayonnaise, Albany Everyday White Bread, Beef Stew Meat, Lyons Quench Mango Flavour. Snacks/Other: Gummy Bears, Peaches . more...
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2051 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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Alexandra617's Weight History
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