Weigh In record (no journal entry) for 19 November 2021
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57.5 kg
Lost so far: 25.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1065 kcal
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Fat: 56.42g | Prot: 33.65g | Carbs: 108.18g.
Breakfast: PVM Energy Bar, Woolworths Skinny Cafe Latte. Dinner: Woolworths Raspberry & Pecan Granola, Woolworths Double Cream Berry Trifle Yoghurt. Snacks/Other: Woolworths Raw Walnuts. more...
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Losing 0.4 kg a Week
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Marlize van Rensburg's Weight History
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