Weigh In record (no journal entry) for 17 November 2021
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60.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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586 kcal
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Fat: 13.75g | Prot: 21.96g | Carbs: 98.89g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Strawberries, Blueberries , Nature's Choice Rolled Oats. Lunch: Celery , Toasted Whole Wheat Bagel, Pawpaw. Snacks/Other: NoMu Skinny Hot Chocolate. more...
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Losing 3.9 kg a Week
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 Comments
Already looking pretty good..
17 Nov 21 by member: Ries1983
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Gabbi101's Weight History
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