| May 2022 |
| Thu 12: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.75g |
|
40.50g |
|
-
|
-
|
| Tue 10: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
3.70g |
|
11.75g |
|
-
|
-
|
| Mon 9: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.88g |
|
38.62g |
|
-
|
-
|
| Fri 6: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
15.18g |
|
13.17g |
|
-
|
-
|
| Thu 5: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
48.79g |
|
55.90g |
|
-
|
-
|
| Wed 4: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
57.65g |
|
98.52g |
|
-
|
-
|
| Tue 3: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
34.90g |
|
64.48g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
6.33g |
|
53.33g |
|
-
|
-
|
| Fri 26: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.41g |
|
23.72g |
|
-
|
-
|
| Thu 25: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
22.56g |
|
42.56g |
|
1684*
|
 1284
|
| Wed 24: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
26.59g |
|
35.81g |
|
-
|
-
|
| Tue 23: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
52.90g |
|
58.44g |
|
-
|
-
|
| Thu 18: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
53.07g |
|
94.89g |
|
-
|
-
|
| Wed 17: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.96g |
|
98.89g |
|
-
|
-
|
| Tue 16: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
42.43g |
|
65.17g |
|
-
|
-
|
| Mon 15: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
36.98g |
|
73.99g |
|
1676*
|
548
|
