Weigh In record (no journal entry) for 17 November 2021
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90.6 kg
Lost so far: 13.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1217 kcal
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Fat: 83.81g | Prot: 82.49g | Carbs: 41.80g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Cooked Green String Beans (from Fresh), Hard-Boiled Egg, Italian mince, Lancewood White Cheddar Cheese, Avocados. Snacks/Other: PnP Fresh Cream, Nespresso Coffee. more...
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Losing 5.6 kg a Week
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Taryn S.'s Weight History
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