Weigh In record (no journal entry) for 16 November 2021
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91.4 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1360 kcal
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Fat: 66.28g | Prot: 62.88g | Carbs: 128.32g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Lunch: Crystal Valley Double Cream Yoghurt, Future Life Crunch on The Go Snack. Dinner: Dr. Oetker Mexicana Pizza. Snacks/Other: PnP Fresh Cream, Nespresso Coffee. more...
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Losing 2.1 kg a Week
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Taryn S.'s Weight History
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