Built2Rock's Journal, 16 Nov 21

The covid effect

99 kg Lost so far: 2.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2021:

2173 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.3 kg a Week


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Built2Rock's Weight History