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Started today - wanting to get more toned and loose fat
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1128 kcal
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Fat: 17.13g | Prot: 36.98g | Carbs: 73.99g.
Breakfast: Woolworths Strawberries, The Harvest Table Pure Collagen Granules, Bananas . Lunch: Celery , Blue Cheese , Bacon, Woolworths Multi Seed Wrap. Dinner: Chicken Wing Meat and Skin , Mushrooms , Woolworths Greenskin Avocado , Beetroot, Woolworths Mediterranean Potatoes . Snacks/Other: Water , Five Roses Tea. more...
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1676 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Running - 10/kph - 5 minutes, Resting - 23 hours and 35 minutes. more...
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Gabbi101's Weight History
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