Weigh In record (no journal entry) for 13 November 2021
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1443 kcal
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Fat: 63.70g | Prot: 99.29g | Carbs: 46.32g.
Breakfast: Butter , Rump Steak, My Wellness Super Bulletproof Keto Coffee. Lunch: Garlic Butter, Sea Harvest Hake Fillets, Vodka, Fitch & Leedes Sugar Free Indian Tonic. Dinner: SunBites Pretzels. more...
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Gaining 1.7 kg a Week
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SlenderSamurai's Weight History
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