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SlenderSamurai's Journal

SlenderSamurai's Profile | Weight History

1 to 5 of 83

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22 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
95.9 kg	0 kg	25.9 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

19 July 2023

I haven’t been on any specific program.. but I’m eating a little less and moving a little more and can definitely see the results. Although slower than when I try other things this is definitely more sustainable. Il see if there’s any more changes next week. If not, Il clean up the diet a bit more.

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	0 kg	26.4 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

13 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	0 kg	27.1 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

07 January 2023

Wonderful way to start the new year. The momentum is really encouraging.

Weight:	Lost so far:	Still to go:	Diet followed:
98.6 kg	0 kg	28.6 kg	Reasonably Well

Add Comment Losing 4.3 kg a Week

02 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
101.7 kg	0 kg	31.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

SlenderSamurai's Weight History

View Complete History

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